ServicesAre you tired of battling persistent gut issues, chronic fatigue, brain fog, hormonal imbalances,
or autoimmune conditions? If you're seeking genuine solutions for your health challenges, you're in the right place. I offer a different path to lasting transformation and empowerment. Say goodbye to daily struggles and start living life to the fullest.
Stop Managing Symptoms, Start Living Well
work with me
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INITIAL CONSULTATION
Comprehensive symptom and health assessment via health and eating habits questionnaire. Personalized nutrition, supplements & lifestyle recommendations for symptom improvement.
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THE 1 MONTH RESET PROGRAM
The 1 Month Reset Program offers a customized approach to health and wellness which allows us to go more in depth with your health goals and gives you the support you need to heal.
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"THE JOURNEY" 3 MONTHS
Why 3 Months?
Because change takes time!
The 3-month program is designed to help you reconnect with your body and rewrite your own healing story.
Start feeling better todayYou are one consultation away From a Healthier you
We work together to help you:
Take control of your hormones, painful PMS and skin breakouts
Nourish your bodyManage blood sugar and afternoon crashesEnhanced overall well-being and quality of life and help you feel your best
Say goodbye to bloating, stomach pain, constipation and acid refluxReduce inflammation & manage autoimmune disease symptomsManage brain fog and increase focusWake up fully energized
SERVICES
Initial Consultation
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You will be provided with a detailed assessment form to gather comprehensive information about your health concerns, symptoms, and personal history. This will help us better understand your unique needs and create a tailored plan.
1. Meet and Greet (75-Minute Call):
During this initial call, we will lay the foundation for your healing journey. It's an opportunity for you to share your story, elaborate on your health concerns and symptoms, and provide any relevant information for us to gain a better understanding of your history. We will also establish your goals together.
2. Personalized Plan:
After our initial call, I will provide you with actionable steps to nourish your body back to health. This personalized plan will be designed specifically for you, taking into account your individual needs and serving as a roadmap for your holistic well-being.
3. Follow up call
To ensure your progress and address any evolving needs, we will schedule a series of 30-45 minute follow-up consultations. These sessions will allow us to check in on your progress, discuss any challenges you may be facing, and make any necessary adjustments to your plan.
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1 initial consultation (60-75 minutes)
Follow-up call (30-45 minutes)
Personalized plan
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75 minutes (extensive health assessment) + follow up call
AED 735 or $200 -
✓ To address specific health concern:
If you are someone seeking just a one-session deep dive with just one specific health issue or goal. You might have been diagnosed with a condition/s and you would like support in managing your symptoms and improving your current health.
✓ To experience a coaching session:
If you are someone who would like to experience a coaching session prior to choosing a package this a great way for you to start.
✓ You're a former client
You worked with me before and want to have a follow-up session after doing another program or work on another goal.
iNITIAL CONSULTATION
(75 MINUTES)
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During this one hour exploration session, we will conduct a comprehensive consultation to thoroughly examine your health history, family health history, body systems, diet and dietary habits, relationships, stress levels, sleep patterns, physical activity, and environment. Additionally, we will discuss any health and wellness goals you may have.
This consultation is an opportunity to identify underlying triggers and causes of your symptoms or struggles and to gain insight into areas of your life that may require nurturing.
During the 30 minutes follow-up call, we will talk through your bespoke, actionable nutrition and lifestyle recommendations that will address your concerns and give you a roadmap to achieve your health and wellness goals
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75 minutes (extensive health assessment):
$200Follow-up consultation (optional):
120$ (30 minutes follow-up) -
✓ To address specific health concern:
If you are someone seeking just a one-session deep dive with just one specific health issue or goal. You might have been diagnosed with a condition/s and you would like support in managing your symptoms and improving your current health.
✓ To experience a coaching session:
If you are someone who would like to experience a coaching session prior to choosing a package this a great way for you to start.
✓ You're a former client
You worked with me before and want to have a follow-up session after doing another program or work on another goal.
THE 1 MONTH
RESET PROGRAM
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3 sessions total
This 1 month program allows us to go more in depth with your health goals and gives you the support you need to heal.
Initial 1 hour comprehensive exploration session (75 minutes) - health and lifestyle in depth assessment
Two sessions of 40 minutes to discuss your bespoke recommendations to assess progress and make changes if needed
Relevant additional support - food journal analysis, handouts, worksheets, nutricious recipes, and grocely list.
Personalized recommendations for diet, supplements, stress reduction, and reduced inflammation. -
75 minutes (extensive health assessment):
$200Follow-up consultation (optional):
120$ (30 minutes follow-up) -
✓ A tailored approach
The 1 Month Reset program offers a customized approach to health and wellness, taking into account your unique needs, goals, and challenges. You'll receive personalized guidance that is tailored to your specific situation, ensuring that you get the support you need to feel better.
✓ Accountability
One of the biggest challenges when it comes to making positive changes in your life is staying motivated and on track. This program provides ongoing support and accountability, helping you stay focused, committed to your goals, and helping you overcome any obstacles that may arise.
✓ Lasting results
This program is a relatively short commitment, the positive changes you make during this time can have a lasting impact on your health and wellbeing. Rather than focusing on quick fixes or fad diets, this program can help you make gradual, lasting changes that become a natural part of your daily routine.
THE 3 MONTHS
JOURNEY
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During this one hour exploration session, we will conduct a comprehensive consultation to thoroughly examine your health history, family health history, body systems, diet and dietary habits, relationships, stress levels, sleep patterns, physical activity, and environment. Additionally, we will discuss any health and wellness goals you may have.
This consultation is an opportunity to identify underlying triggers and causes of your symptoms or struggles and to gain insight into areas of your life that may require nurturing.
During the 30 minutes follow-up call, we will talk through your bespoke, actionable nutrition and lifestyle recommendations that will address your concerns and give you a roadmap to achieve your health and wellness goals
-
75 minutes (extensive health assessment):
$200Follow-up consultation (optional):
120$ (30 minutes follow-up) -
✓ Holistic approach to healing
Unlike many other programs that focus solely on one aspect of health, such as diet or exercise, this program takes a more comprehensive approach, looking at all areas of your life and root causes that impact your health and wellbeing. This can include stress management, sleep, relationships, and more, ensuring that you receive a well-rounded approach to health.
Are you interested in one of the package, but not sure it’s the right fit right for you?
Book a FREE 15-Minute Discovery Call to talk through any questions you may have to ensure it aligns with your specific needs and goals.
NOT READY TO commit YET?
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
3-month program “The Reset”
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Why 3 Months? Because change takes time! Within this timeframe, you'll have the opportunity to deeply reconnect with your body and rewrite your own healing story, laying the foundation for long-term wellness.
1. Initial Consiultation (75 minutes):
Dive deep into your health journey with a thorough assessment to understand your unique needs and goals.2. Personalized Plan:
After our initial call, I will provide you with actionable steps to nourish your body back to health. This personalized plan will be designed specifically for you, taking into account your individual needs and serving as a roadmap for your holistic well-being.
3. Bi-monthly Sessions (5 sessions of 40 minutes each):
Receive personalized guidance and support every step of the way, with regular sessions to track your progress and address any challenges or questions that arise. -
(1) 75 minutes initial consultation (thorough health assessment)
(5) session of 40 minutes (bi-monthly)
Food journal analysis
Unlimited email and text support (Monday - Friday 9am - 6pm)
Full personalized health overview to uncover the underlying factors contributing to your symptoms looking into different areas such as hormones, gut health & blilaood sugar imbalances, nutrients deficiencies, stress, fatigue, etc.
Support, feedback, recipes, handouts and additional information specific to your needs and goals
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75 minutes (extensive health assessment) + follow up call
AED 735 or $200 -
✓ To address specific health concern:
If you are someone seeking just a one-session deep dive with just one specific health issue or goal. You might have been diagnosed with a condition/s and you would like support in managing your symptoms and improving your current health.
✓ To experience a coaching session:
If you are someone who would like to experience a coaching session prior to choosing a package this a great way for you to start.
✓ You're a former client
You worked with me before and want to have a follow-up session after doing another program or work on another goal.
more information Take charge of your health and
create the life you want
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Limited slots availableschedule your project consultation
BOOK YOUR PROJECT
BOOK YOUR PROJECT
We work together to help you
Say goodbye to bloating, stomach pain, constipation and acid reflux
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
